Apple cider vinegar is a good cure for headache,
weight loss, reverse aging, ease
digestion, and wash toxins from the body. It’s rich in natural minerals,
vitamins and enzymes. Its use before taking
meal aids digestion and improves gastric health. Just take 1-2 teaspoons
apple cider vinegar in a glass of water
and drink before taking
meal. You can take a small quantity of
apple cider vinegar
in a day.
Lots of people use it in hot water with honey as a
tea. Its use is also nutritious in salad dressing and sauces
.
Apple cider vinegar is generally considered safe, but excessive use can linked to irritate throat. Therefore, if you are thinking to use
apple cider vinegar to aid your digestion, first consult your physician for medical approval.
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